True North

True North is a combination of self care and movement that helps you look and feel your best, inside out out! We are committed to bringing you the most cutting edge therapies in the wellness space, as well as contemporary Pilates movement to help you look and feel your best at a core level. We also offer retreats throughout the year, to help restore and renew on a deeper level.

Our intention is to help lead you to a life full of vitality and wellness!

Our services include Pilates reformer small group classes, anti aging body and facial treatments, wellness events and transformational workshops/retreats.

Join us on your path to finding your True North.

~ Keri

Hi, I'm Keri - Founder of True North.

Health and Wellness IS MY PASSION.

I’m a mind + body enthusiast and educator, with over 30 years in the Health and Fitness industry and a passion for all things wellness! While on my wellness journey, I also spent over 20 years as a Sales and Marketing Executive in the Medical Device Industry focused on performance, leadership training and professional development. After deciding to take a detour from my corporate career, I opened Pilates studios in my hometown of the Bay Area and have now expanded on that vision to incorporate a self care studio to complement the Pilates lifestyle. With a strong clinical background, I am a firm believer in the blending of traditional and holistic therapies to help reach your optimum health and wellness goals.

I collaborate with amazing women at the top of their field, to help curate experiences that will lead you to ultimate health, joy and fulfillment … what we like to call your True North! This includes bringing you the best practitioners and transformational therapies to help you look and FEEL your absolute best!

In my experience, the better you feel in your body, the better you show up in the world! Feeling good allows you to live a happier, more fulfilling life. My true passion is helping others live a more balanced and happy life through the use of wellness modalities rooted in both traditional science and holistic philosophy. True North was created to bring restoration and rejuvenation to your mind, body and soul in a welcoming and inclusive environment. Join us on the path to finding your True North.

MEET THE TEAM

  • Keri Hawkins

    FOUNDER, CEO

    Health and Wellness Expert.

    Keri brings over 20 years as a sales and marketing executive in the Clinical Medical Device market, in addition to over 30 years in the fitness/wellness space. She is passionate about staying on the cutting edge of innovation in movement and longevity to bring to her clients the BEST in every class with a focus on functional movement, strength and flexibility. She has been practicing and teaching Pilates for over 20 years and is here to help you live your best life!

  • Denise Schoenich

    Master Pilates Instructor

    With extensive experience in the fitness industry encompassing Pilates, Personal Training, and Aerobics instruction and competition, Denise seamlessly integrates various styles to create dynamic and creative workouts. Her approach ensures each participant receives personalized modifications and challenges, making every session engaging and effective

  • Rocio Sabogal-Ebert

    Master Pilates Instructor

    A marathon runner and tri-athlete, Rocio brings a lifelong passion for fitness and extensive background in Pilates, with a strong focus on form and intentional movement. Her bright and shiny personality lights up the room, while offering a powerful and effective class. She has deep experience with athletes, physical therapy and pre-post natal.

  • Denise Murphy

    Master Instructor + Senior Specialist

    Denise brings her fun style and personality to each class she offers. As a senior specialist, she focuses on helping you maintain your flexibility, strength and balance through Pilates movement. She has been training in Pilates over 15 years and brings her love of the movement to True North.